5 Steps to Finding the Best Time to Exercise

I struggle with this constantly!  I find the best thing for me is to actually put it on my calendar…gives me the best chance to actually do it 😉 5 Steps to Finding the Best Time to Exercise When you’re working full- or part-time and taking care of your kids, the best time to exercise becomes somewhat […]


9 Mind-Bending Epiphanies That Turned My World Upside-Down

A really nice article.  I whole-heartedly believe that the universe returns what we put out there.  Your thoughts are like seeds planted in the earth…the land doesn’t care if they are positive, productive, self-destructive, or negative…it will yield whatever you plant.  9 Mind Bending Epiphanies That Turned My World Upside-Down Over the years I’ve learned […]


Tips To Keeping Your Life (and work) Organized

I know in my own life, organization is a constant process of evolution.  Both at home and work, I’m constantly striving for more efficient ways to stay organized.  Does this combination help us to achieve greater balance and facilitate higher levels of achievement??  …I think so! Here’s  a great list of tips from ZenHabits.net for […]


Time Management – Tips to Help Balance Work and Home Life – Part 4

Week Four:  Creating Balance and Setting Boundaries Are you surviving or thriving?  Could your life become more fulfilling?  Does any part of your life seem overwhelming? A major issue facing people today is how to balance their personal and professional lives.  According to a survey of U.S. workers, their number one job priority is balancing […]


Time Management – Tips to Help Balance Work and Home Life – Part 3

Week Three:  Principles of Organization Last week we discussed goal setting and the value or importance of goals and some ideas on how to do the tasks that are most important in order to achieve goal success. This week we are going to work on how to get and stay organized in order to stay […]


Time Management – Tips to Help Balance Work and Home Life – Part 2

Week Two:  Identifying and Setting Goals  Last week we focused on time management and productivity.  Everyone should have completed his or her time log for at least a week.  A separate time log for personal and professional activities should have been completed.  The next topic will help us utilize this valuable self-assessment of how our […]


Time Management – Tips to Help Balance Work and Home Life – Part 1

Welcome to my 4-part series on time management which will highlight strategies for creating the correct balance for ultimate success. Time Management Ask yourself: Do you spend your time wisely and invest it in activities that produce results? Do you know what things should be dropped or delegated? Do you understand what’s important and are […]


Real Moms, Real Work-Life Balance: What It Looks Like

I talk about this topic in my training course ALOT!!  It’s so important for you to be mindful of work-life balance.  Here are some real life moms and their stories!   Since having my first child six years ago, I’ve been fascinated by moms who manage to bring home the bacon and fry it up. How do […]


10 New Year’s Resolutions for Working Mothers

Resolutions, resolutions, resolutions…we all need to keep on track.  If you make ’em, here’s a nice article from the Huffington Post.  HAPPY NEW YEAR EVERYONE!!!   We all know the life of a working mother is challenging; heck, I wrote a whole book on the topic. At home, we often manage more than our fair […]